In an Initial Assessment we’ll review your intake forms, health history, and goals, and explore treatment plan options. After the intake, you'll receive a full 60+ minute treatment. If you already know the type of treatment you want, feel free to select it! Not sure what’s best for you? No problem—we’ll figure it out together during the intake, and pricing will be adjusted accordingly. If you have any questions before booking, schedule a Free 15-Minute Discovery Call, and we’ll chat about your needs.

Acupuncture promotes healing and restores balance by reducing pain, calming inflammation, improving circulation, regulating the nervous system, and addressing hormone imbalances. It effectively treats a variety of conditions, including stress, anxiety, depression, chronic pain, and women’s health concerns. Treatments are comprehensive and may incorporate additional modalities such as cupping, guasha, e-stim, moxa, or herbal medicine recommendations, tailored to your specific needs.

Cosmetic acupuncture and microneedling are holistic, non-surgical approaches to enhancing skin vitality and radiance. Each treatment is highly personalized, incorporating specific acupuncture points or serums tailored to your overall health, ensuring optimal wellness. These treatments reflect advanced tools, devices, and specialized training, contributing to their value. Microneedling uses fine needles to create micro-injuries on the skin's surface, stimulating collagen production and promoting skin renewal. Cosmetic acupuncture targets specific points on the face and body with acupuncture needles, encouraging natural healing, balancing the body's energy, and improving skin health from the inside out.

Private Therapeutic Yoga sessions are tailored specifically to you, combining movement, posture, meditation, and myofascial release for a truly personalized experience. You'll learn techniques designed just for you to support your mind and body at home. With over 9 years of experience, Jen has extensively studied with Yoga Medicine under Tiffany Cruikshank, is 500+ hour trained, and integrates her expertise in Chinese medicine to help clients reach their goals.